A large saucepan of lentil dal in this household will disappear so quickly, you won’t believe your eyes. So very nutritious and comforting that makes you feel good and really warm inside.
The sweetcorn adds buttery speckles of colour to this already vibrant orange dal. It brings the sunshine to your palette!…what more could you ask for
A meal you can prepare in less than 35 minutes and I will be experimenting more to come up with even quicker healthier meals, so watch this space! Enjoy x
INGREDIENTS
2 cups red lentils
Boiling water
1 medium onion sliced in crescents
1 tomato diced
1 tin of sweetcorn drained
½ tsp grated ginger
1 tsp garam masala/ pau bhaji masala
¼ tsp turmeric powder
¼ tsp mustard seeds
¼ tsp dried red chilli flakes
1 tsp coriander & cumin powder
Salt to taste
150g tomato passata
1 tbsp sunflower oil
Freshly chopped coriander to garnish
METHOD
• Bring the lentils to a boil and then gently simmer for approximately 10-12 minutes, making sure there is enough water at all times. Once lentils are soft and a little mushy turn off the heat and set aside for later
• Heat up the oil, mustard seeds and chilli flakes in a large saucepan. When the seeds pop throw in the onion, tomato and ginger, sauté for a few minutes
• Add all the spices and seasoning plus the tomato passata
• Stir and lower heat to a gentle simmer, cook for 5 minutes with the sweetcorn and then carefully pour in the lentils with the water
• Bring to a boil and then on a low heat cover and simmer for 10 minutes
• Garnish with fresh coriander and serve with fluffy basmati rice
A dal like this is always comforting.
Thank you Sonal x
What an interesting combination! Must try!
Thank you! Do let me know what you think! Hope you enjoy 🙂
Dal is one of my go-to meals, as I used to be a vegan and could whip it up quickly. But I never put corn in it. Is it typical?
No not typical at all. I just thought to include it and the sweetness really worked well against the lentils
Superb!!! I’m bookmarking one more dish in my comfort food list 🙂
Thank you Shruti! 🙂
Dal and corn – sounds divine!
Thank you Namrata! Hope you’re well x
This looks great!!
Thank you so much!
Looms lovely 😍 do you peel the tomatoes?
Nope! just chop them up! The skin will become soft x
Okay, I’m never sure so that’s great, thank you xx
so pretty!
Thank you Liz x
Wonderful photos to go along with today’s post, Dimple. This dal sounds like it would be perfect for our sub-freezing weather. I need all the help I can get keeping warm. 🙂
Thank you John! It works wonders as a winter warmer!!! Try saying that a couple of times lol! Hope your well
Oh this sounds wonderful!
I am making some lentils with cauliflower & peas to serve some friends for dinner tonight. I am going to use this spice combination. Yum! I even tried my hand at naan for the first time! Can’t wait to eat it!
Aww brilliant! Let me know how the spice combination works for you! I’ve just made a South Indian lentil soup with peas in it. Enjoy your evening Sarah 🙂 and naan yummmmy x
Dinner was a success! I made the lentils with cauliflower, peas & coconut milk and I used your spice combination along with the ginger & garlic & onion. It was yummy! 🙂
Yay! Fantastic! Really pleased you enjoyed it. I’m must try with your vegetable combination sounds delicious 🙂 Thanks for the lovely feedback Sarah x
That looks delicious! I love dal of all kinds, this variation sounds awesome. 🙂
Thank you!
i have never made this recipe! thank you! I will do it for sure!
Yes I have a tendency to throw things together lol…enjoy Simi x
I’ve never tried to make a dal before, but I just might now!
That’s wonderful…I hope you enjoy it
This looks wonderful! We will be trying this sometime soon. I love lentils and even better they are healthy!
Yes always a good healthy alternative..I’ve got another lentil recipe coming up for children very soon…
Sounds lovely, Dimple! 🙂
Hey! thanks for stoping by and liking my post “line oat lacy cookies”! I’m so glad you did because I love you blog! I am totally a Indian food addict, so you can be sure I’ll be stoping by often! 🙂
Aww Thanks Kelli…lovely to be in touch 🙂