A refreshing smoothie with sweet, sour and earthy notes. An interesting combination of banana, kiwi and celery.
Replenishing energy, natural sugars and salts.
Definitely a favourite of mine now!
INGREDIENTS
1 banana
1 kiwi skinned
1 stick celery
80ml water
METHOD
Blitz all ingredients and serve in a pretty wine glass! Simple!
So you know when you first have a baby and the first foods to wean them on are avocado and banana smashed together. I never tried it until now! But I can see why babies like it. I incorporated these two wonderful superpower food ingredients into the smoothie for today with blueberries full of antioxidants but to add a slight kick with a strawberry cordial running through it!
Such a creamy consistency. Blend yourself one…sit back and enjoy your weekend! Much love D x
INGREDIENTS
Half an avocado
1 small banana
Handful of frozen blueberries
200ml diluted strawberry cordial drink
METHOD
Blitz well in a blender or smoothie maker. Add water if you like it more juice like
Recently there has been a lot of change to my daily routine as now my two boys are in school and I find myself alone at home with our pet rabbit Alfie. It’s lovely having some quiet time but mostly I find myself constantly running around like a headless chicken. This morning I went food shopping which I absolutely adore. I feel all stocked up and ready to invent more recipes. . I also cleaned the kitchen!
For when I need to calm down and relax I have come up with this wonderful soothing smoothie recipe to help me unwind. No caffeine, no added sugar just pure peaceful bliss. The chamomile and mint tea does the trick!
INGREDIENTS
200ml of cold mint & chamomile tea
1 small banana
1 nectarine in halves
Handful of frozen blueberries
Handful of baby spinach
METHOD
Place all the ingredients into a blender or NutriBullet and blitz till smooth. Serve with ice if desired
We are going to have pizza tonight, so an hour before I decided to line my stomach with a fresh minty and fruity smoothie. This way I’ll feel a little less guilty knowing that I have fruit in my tummy before I consume huge amounts of pizza yumminess!
INGREDIENTS
1 small banana peeled
7 strawberries
1 pear sliced into chunks
A few sprigs of fresh mint
1 cup pineapple juice
METHOD
Blitz all the ingredients in a Nutri Bullet or blender until smooth
Serve with some ice or add a little water if the smoothie is too thick
Shivaay Delights 