I have looked this up and in 2010, some research was done and proved that red onion helps get rid of unwanted cholesterol but helps with good cholesterol! I think it’s time to buy more red onions and create more yummy salads for me! Yay!
So when you’re craving fruity sweets, why not reach out for nature’s sweets. So colourful and full of goodness!
I really have to start using all of these super life changing foods and drinks! Lemon water, I’ve heard first thing in the morning is a must! I will definitely be starting tomorrow morning!
Eat these foods together and make the most of Nature’s Synergie, connection and benefits of food available to us!