Amazing Food Finds!

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I have looked this up and in 2010, some research was done and proved that red onion helps get rid of unwanted cholesterol but helps with good cholesterol! I think it’s time to buy more red onions and create more yummy salads for me! Yay!

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So when you’re craving fruity sweets, why not reach out for nature’s sweets. So colourful and full of goodness!

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I really have to start using all of these super life changing foods and drinks! Lemon water, I’ve heard first thing in the morning is a must! I will definitely be starting tomorrow morning!

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Eat these foods together and make the most of Nature’s Synergie, connection and benefits of food available to us!

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29 thoughts on “Amazing Food Finds!

      • Garlic is something I keep in my kitchen at all times. If I even get close to running low, I panic…LOL So happy you discovered the benefits of red onions. xo

  1. Didn’t know about the red onions, I will have to start buying some and incorporate them on my recipes! Same goes for Kale; and I have just been to the market and noticed they had it there…it won’t escape me next time! Thank you for all the info and tips, very nice! ๐Ÿ™‚

  2. I always drink lemon water, it’s my favorite! Thanks for all the info! I love most of these fresh veggies!! Always good to know what’s best for you!! ๐Ÿ™‚ xo

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