Soothing Fresh Raspberry Tea

The Four A’s! Antioxidant, Anti cancerous, Anti inflammatory and Anthocyanin content!!!!

The raspberry is all four of these things and now considered to be a super healthy fruit. I love raspberries, I am attracted by colour, feel, taste! you name it! And I was ecstatic to see that Deliciously Elegant had put up a stunning fresh Raspberry tea that I just had to try! And share with you all x

It’s wonderful and so delicious. Extremely refreshing and really raised my spirits. I am still sipping on it as I write to you all and am loving the soft plumped up raspberries and seeds that I am now getting a hit of towards the bottom of the cup!

A must try and very sooooon! Hope you enjoy it as much as I have 🙂

INGREDIENTS

5-6 raspberries
a few drops of fresh lemon juice
sweetener of your choice

METHOD

• Pop the raspberries into a teacup and pour over hot boiling water

• Let the tea brew for a while 5 minutes or so, then squish them a little and stir in the lemon juice and sweetener

Put your feet up, sit back and enjoy!

Thank you sooo much for the inspiration and recipe Deliciously Elegant

Coriander Quorn Curry

A tantalising, aromatic and succulent quorn curry! One so appealing you could just chomp away on it’s own! Yes and I did lol!

A quick protein fix with satisfying tummy filling jeera rice! Just the type of meal if you want something that bit special! Full of flavour and impact ~ it was eaten by my nearly 3 year old and the verdict? “Mummy this is very tasty!” That’s all I needed to hear! Hope you enjoy, much love D x

Have a wonderful week x

INGREDIENTS

1 medium white onion sliced in crescent shape
3 garlic cloves crushed
1 tsp grated ginger
Large handful of fresh coriander chopped
400g frozen quorn chicken style pieces
200g tomato passata
1 heaped tsp paneer masala
2 tsp cumin and coriander powder
⅓ tsp turmeric
⅓ tsp red chilli powder
¾ tsp salt or more to taste
Pinch of sugar
1 tbsp sunflower oil

METHOD

• Heat the oil up on a medium heat and sauté the onion, ginger and garlic until onion is translucent

• Pour in the passata and and the rest of the spices and seasoning, reduce to a low heat, cover and simmer for 5 minutes

• Add half the chopped coriander and frozen quorn pieces. Combine and coat the pieces well. Thin out the tomato sauce by adding a little water. The quorn pieces should now be cooking and simmering in enough sauce, so that it is just soaked

• Cook and cover for a further 15 minutes on a low simmer

• Pour over more water if evaporated and season again if required. Stir in the remainder of the coriander and serve on a fluffy bed of white jeera rice

30 Things to Stop Doing to Yourself

So true! And so beautiful x